Personal Training Packages

      6 Session Package                 $390 (65 per session)

    12 Session Package                 $720 (60 per session)

     24 Session Package                 $1320 (55 per session)

    36 Session Package                 $1800 (50 per session)

Training Sessions are 50 minutes

(With the purchase of any training package, you will receive one free Body Composition Assessment)

 

12 Week Transformation Package

    36 Training Sessions

  Nutritional Analysis & Meal Plan

  3 Meal Plan Adjustments

  3 Body Composition Assessments

$1900 (52.78 per session)

Payment options are available

 

Nutritional Evaluation & Plan

        Body composition test

        Evaluation of current dietary patterns

        Interview and assessment of goals

        Creation of nutrition/supplement program

Initial fee/first consultation $225.00

Reassessment & Meal Plan Adjustments

   Body composition test

   Nutrition plan adjustments

$65.00

Body Composition Testing

   9 site skin fold body composition testing

                %body fat, pounds of lean mass & body fat

   Circumference measurements

$25.00

 

Contest Preparation

   Initial body composition test

   Interview to establish contest preparation timeline

   Nutritional plan

   Cardio prescription